Most of us go through life wishing we could live a more balanced life, instead of feeling like we are on an emotional roller coaster. And, most of us know intellectually what to do. But, only having an intellectual understanding doesn't really change much. It has to settle in your heart and soul for true and lasting change. The past four months have been a whirlwind of deep, intense inner work. Spirit tested me numerous times along the way to see how committed I was to this work. One of the...

Valentine’s Day is approaching — who is tired of all the commercialization of holidays? I know I am! When I lived in Asheville, I started celebrating a “Galentine's Day” with my single girlfriends because I didn’t like the idea that Valentine's Day was only for couples. Everyone deserves to feel special and loved. The idea and focus that Love is supposed to be romantic is so outdated. I admit, for many years when I was single, I avoided going out on Valentine’s Day. The year 2019 changed...

As AI becomes more present in our lives, I urge you to remain cautious, especially when people claim AI is a meaningful spiritual tool. I went to the source and asked AI its opinion. ME: “Some thought leaders are claiming AI is spiritual, and that the information is from a higher dimension. They are even encouraging people to use AI as a spiritual tool. I think that can be a dangerous premise, and could have some harmful effects on people. What do you think?” AI: “I don’t have feelings,...